Darryl Edwards featured in Rangan Chatterjee’s 4 Pillar Plan
Darryl featured in The 4 Pillar Plan
Got my copy of “The 4 Pillar Plan” by Dr Chatterjee an excellent book and primer on the benefits of using lifestyle (Relax, Eat, Move, Sleep) to improve your health!
Also great to see one of my games, Primal Play Tag, mentioned in the chapter on movement—having fun with fitness certainly helps with motivation.
Thanks for the mention Rangan!
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