Animal Moves, Individual Play, Bodyweight
Darryl Edwards
How To Do The Bear Crawl

The Bear Crawl - a quadrupedal crawling movement.

How To Do The Bear Crawl
Individual Play, Animal Moves
Darryl Edwards
How To Do The Duck Walk (Animal Move)

Duck Walk

How To Do The Duck Walk (Animal Move)
Bodyweight, Individual Play
Darryl Edwards
Tree Climbing (Arboreal Locomotion)

Tree Climbing

Tree Climbing (Arboreal Locomotion)
Individual Play
Darryl Edwards
Coin Drop

The Coin Drop Game

Coin Drop
Bodyweight
Darryl Edwards
Pandiculation Example

Pandiculation Example

Pandiculation Example

Green Exercise

Sometimes you have to seize the play! Carpe Ludum. 🌟 Let’s make every moment count with joy and laughter! #LivePlayfully #SeizeTheDay #darryledwards #primalplaymethod®️ #newtshirtdesign
When things don’t go our way👇🏿 In moments of reflection, caught in the stillness of thought, we find ourselves navigating the maze of life’s unpredicted twists and turns. Like waves, challenges roll in, leaving us adrift in a sea of qu
Dressed in black tie, it’s a statement! What a wonderful night of celebration 🥳 #darryledwards #BlackTieElegance #SharpDressed #saturdaynight #007 #diamondsareforever
Sometimes it’s all about the suit and tie! American Academy of Family Physicians (AAFP) #publicspeaking #movementismedicine #activeplay #primalplaymethod #darryledwards #throwbackthursday

Follow Darryl Edwards @fitnessexplorer on Instagram