Men's Health Article (July-August 2017)
The World Is Your Gym
““Forget barbells, kettlebells, and battle ropes. Everything you need for the best workout of your life has always been right outside your front door””
Check out the current Men's Health (July-August 2017) magazine for an article I contributed to called 'The World Is Your Gym' with lots of fun and interesting exercises in a natural environment!
RELATED: The Benefits of Outdoor Exercise
Cherry Healey investigates how sitting too much could be very bad for our health and discusses some strategies to combat this with Darryl Edwards.