HIIPA - a way to get more movement into your day. [THE DAILY TELEGRAPH]
Guest on Feel Better, Live More Podcast - Hosted by Dr Chatterjee
In this episode Dr Rangan Chatterjee speaks to Certified Personal Trainer, Nutritionist and international speaker - Darryl Edwards, on how he became a health and movement coach, why physical activity has become optional and his unique Primal Play™ approach to make exercise fun.
Men's Health Article (July-August 2017)
Check out the current Men's Health (July-August 2017) magazine for an article I contributed to called 'The World Is Your Gym' with lots of fun and interesting exercises in a natural environment!