Kangaroo Jump

Kangaroo Jump

The Kangaroo Jump one of my favourite Animal Moves, functional and fun, simple and sweet, primal and playful!

Keep it nice and controlled. Don’t jump too high.

Focus on breathing, focus on landing...

Be playful while being active for even more benefits.

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TRY OUT A FEW OTHER MOVES: 

• The Bunny Hop

• Sprinting

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Animal Moves

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